INGREDIENTS
1 cup dry orzo pasta, uncooked
PAM Organic Canola Oil No-Stick Cooking Spray
1 pound boneless skinless chicken breasts, cut into bite-size pieces
1 pkg (16 oz each) frozen bell pepper onion strips
2 cups sliced zucchini
1 can (14.5 oz each) Hunts Diced Tomatoes with Basil, Garlic and Oregano, drained
1 can (8 oz each) Hunts Tomato Sauce with Basil, Garlic and Oregano
1/4 cup shredded Parmesan cheese
DIRECTIONS
1. Cook pasta according to package directions, omitting salt.
2. Meanwhile, spray large nonstick skillet with cooking spray; heat over medium heat. Add chicken; cook 6 minutes or until no longer pink, stirring occasionally.
3. Add pepper and onion strips, zucchini, drained tomatoes and sauce, stir well. Increase heat, cover and bring to a boil. Reduce heat to a medium, cook 10 minutes or until zucchini is tender, stirring occasionally.
4. Serve chicken mixture over orzo pasta. Sprinkle with cheese.
To my fellow WEIGHT CLIQUERS, this is an easy main dish to prepare. The chicken with zucchini, bell pepper and flavored tomatoes are simmered together and served over orzo with parmesan cheese. Be certain to save the ingredients to make this yummy meal! Enjoy each and every bite!
