INGREDIENTS
4 tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter, melted
1 clove garlic, finely chopped
1 teaspoon dried parsley flakes
sprinkle pepper
DIRECTIONS
1. Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
2. Rinse tilapia fillets under cool water, ad pat dry with paper towels.
3. Place fillets in baking dish. Pour lemon dish over fillets, then drizzle butter on top. Sprinkle with garlic, parsley and pepper.
4. Bake in preheated oven until the fish white and flakes when pulled apart with a fork, about 30 minutes.
This fish is baked to a flaky perfection! Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley. Continuously plan to make healthy meals, such as this. Fabulous entrée for you and your family! WEIGHT CLIQUERS, please continue to follow this Recipe Box.. as we will feature other healthy, tasty, low-cal. and bake at home recipes. Enjoy cooking!!!
