A sense of inadequacy can actually be an empowering factor for weight loss. Too much of a feeling of imperfection may paralyze you. Having to believe that you can change is momentous. I always trust that I have aptitude to know that I can affect my own destiny positively. No one truly ever overcomes self-doubt because we are human beings. The emotions are never over, but this does not have to control our well-being. Be certain to know that you are worthy and the person that maybe standing in your way is YOU. I know that today will be a turning point in your weight loss journey.. you’ve got this!!!